KG Hypnobirthing

Susanne Grant

  • Address:
  • Norwood Hall Hotel
  • Garthdee Road
  • Aberdeen
  • AB15 9FX
  • Scotland
  • Contact Details:
  • Mobile number+4479 70 81 85 23
  • Email addressThis email address is being protected from spambots. You need JavaScript enabled to view it.
  • Website addressGrant Method of Birthing

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About Me

When I moved to Scotland and became pregnant with our first born I stumbled across hypnoses and relaxation as a type of pain relief during labour and birth. The folder I was reading was very detailed; however on this bit there was only one line of information. I decided to look into it and discovered something called ‘hypnobirthing’. It was like a whole new world that suddenly opened its doors for me. It was amazing! Suddenly women could give birth! I could give birth! I wasn’t just an illness that had to be subjected to protocols and checklists. No, I was a woman and this is what women do; give birth to our next generation. Pieces were falling together and I was starting to understand there is a different way to give birth. Having a degree in Earth Science and being specialised in human behaviour in extreme circumstances, I am fully aware of the cultural believes we all have and ‘suffer’ from. But, I wasn’t aware that I was part of such a big one myself: birth is painful and dangerous. The more I read, the more I understood. Yes, there are risk of being pregnant and giving birth, but being alive and doing things in the mean time always caries a risk, of course. However, that birth is meant to be painful wasn’t always one of them. I kept reading more and more reports of women that experienced an amazing, powerful, and in some of those cases pain free birth. I know, right?! I gave birth in May 2014 to a lovely little girl Hannah using the hypnobirthing techniques. It was a wonderful and powerful experience. It was so amazing I decided to become a teacher so I could share this knowledge with women around me who deserve, just like me, this option for her birth experience. I have been teaching in many fields over the past decade, therefore I can easily switch between different teaching methods to fit different needs. Being Dutch born I can also teach classes in Dutch if that is preferred. If you have any questions, please don’t hesitate to contact me. I am here to help. Susanne Grant BSc MA DipHB(KG)

Why KG Hypnobirthing?

Whether you’re planning a home, midwife-led, or hospital birth, hypnobirthing will guide you and your partner through it, using different techniques to create a better birth experience. You will get a better understanding what is happening in your body during birth and how your body works. But most important of all, how you can work with your body, instead of against it! You want a birth where you feel in control and in which you can manage your contractions? Then this course is the right choice for you!

KG Hypnobirthing is designed to put a birthing mother back in control. It is a well-known, logical and effective form of antenatal preparation. It will make you feel more in control and give you ways to manage your contractions.

What will you will learn:

• How your body is designed to give birth with efficiency and comfort,
• Knowledge and information about the whole process,
• How ‘the system’ that you find yourself in works, and how to work with it to achieve
the best result for you,
• A simple practice regime to support you at home,
• Breathing exercises,
• Deep relaxations,
• Visualisations,
• Very effective work to release fear and build confidence,
• Comforting massage,
• How the father can be your powerful protector and support,
• Understanding how the mind and body work together.

For more information and details on the course, please visit my website.

Testimonials

“Thank you for giving me the self-confidence to trust myself and my body.”

“Hey Susanne, just wanted you to know that on Saturday I gave birth to our 4th little girl. Your advice was extremely helpful and I got my hypnobirth!”

“Thanks for teaching us hypnobirthing. Thanks to you I know my birth is going to be awesome.”

Courses

I teach a group course each month and I see a limited number of private clients, in person and via Skype. The courses are held at Garthdee Road, Norwood Hall Hotel, Aberdeen (for other locations please contact me). For the most recent dates go to my website. I am also part of the Positive Birth Movement bringing positivity to Aberdeen(shire) with my monthly free meetings, if you would like to join me.

The fee of the course includes affirmations, relaxation tracks and the course handout pack. It also includes ongoing email support if you need it after finishing the course until your birthing day. For more information and details on the course, please visit my website

Located in: Aberdeen

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